Occupational Therapy from A to Z
In April we’re celebrating National Occupational Therapy Month! The goal of a pediatric OT is to help each child participate in activities of daily life, such as playing with other children, dressing and caring for themselves, relating to others, helping around the house, and participating in school and community activities. Our therapists specialize in treatment […]
by Dr. Marci Westman, Physical Therapist What Exactly is Torticollis? Infant with TorticollisImage credit: https://www.aafp.org/ afp/2007/1015/p1197.html The term torticollis means “twisted neck,” derived from the Latin terms “torta” meaning twisted and “collum” meaning neck. Torticollis is commonly found in infants and is associated with an abnormal position of the head and neck, where the head […]
Healthcare Expenses You Can Deduct on Your Tax Return
Some out-of-pocket healthcare expenses can be deducted on your tax return when you file this year. This includes medical and dental expenses for yourself, your spouse, and your dependents for the previous year, plus mileage driven to and from appointments. For those who’ve had recurring doctors appointments, therapy, surgery, or have ongoing medical expenses for […]
Toe Walking: Causes and Treatment
What is Toe Walking? Toe walking is when a child remains on their toes when walking, instead of stepping normally through their heel, arch, ball of foot, then toes. Many children walk on their toes when they are first learning to walk. This may be present up until 6 months of a child walking independently. […]
Understanding Your Insurance EOB
Your insurance EOB, or Explanation of Benefits, summarizes the cost of each of your medical visits including what your insurance paid and what amount you owe to your provider(s). An EOB is not a bill, but will detail what amount of the bill is your responsibility to pay. Example of Regence EOB Here are some […]
On Being Persistent in Finding Your Child’s Diagnosis, From One Parent to Another…
by Heidi Padilla I am a mother of three children ages 23, 13, and 8. I am a certified elementary teacher, a certified Montessori teacher, and I was a stay-at-home mom for about four years. Currently, I have been teaching nearly full-time since early 2014. I began my teaching career twenty six years ago, and […]
How to Talk Positively to Your Kids About Exercise
All kids need exercise. Stacks of scientific research through the years support the myriad ways exercise helps young bodies and minds as they develop and grow. It’s important, then, for parents to encourage their children to be active and develop healthful habits as they grow and develop. During such conversations, however, setting a positive tone […]
Smart But Scattered: The Revolutionary “Executive Skills” Approach To Helping Kids Reach Their Potential By: Peg Dawson, Richard Guare Learn easy-to-follow steps to identify your child’s strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. No More Meltdowns: Positive Strategies For Dealing With And Preventing Out-Of-Control Behavior By: […]
Is Writing a Cause for Tears? It Doesn’t Have To Be!
Did you know that January 23rd is National Handwriting Day? Despite the prevalence of technology in schools today, handwriting is still an important skill that children use on a daily basis both at school and at home. Many children struggle with their hands tiring before completing assignments, as well as making their handwriting legible. One […]
